{"id":126,"date":"2026-07-03T20:15:18","date_gmt":"2026-07-03T20:15:18","guid":{"rendered":"https:\/\/fuerzasilvestre.com\/?p=126"},"modified":"2026-07-11T11:16:35","modified_gmt":"2026-07-11T11:16:35","slug":"jarabe-de-flor-de-sauco-con-miel","status":"publish","type":"post","link":"https:\/\/fuerzasilvestre.com\/index.php\/2026\/07\/03\/jarabe-de-flor-de-sauco-con-miel\/","title":{"rendered":"Jarabe de flor de sa\u00faco con miel"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Un jarabe vitam\u00ednico natural, refrescante y delicioso. Perfecto para el verano con un poco de hielo.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/fuerzasilvestre.com\/wp-content\/uploads\/2026\/07\/pic-2-1-1024x682.jpg\" alt=\"\" class=\"wp-image-128\" srcset=\"https:\/\/fuerzasilvestre.com\/wp-content\/uploads\/2026\/07\/pic-2-1-1024x682.jpg 1024w, https:\/\/fuerzasilvestre.com\/wp-content\/uploads\/2026\/07\/pic-2-1-300x200.jpg 300w, https:\/\/fuerzasilvestre.com\/wp-content\/uploads\/2026\/07\/pic-2-1-768x512.jpg 768w, https:\/\/fuerzasilvestre.com\/wp-content\/uploads\/2026\/07\/pic-2-1.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20 ramilletes de flor de sa\u00faco<\/li>\n\n\n\n<li>1 litro de agua<\/li>\n\n\n\n<li>1 sobre de \u00e1cido c\u00edtrico (o 2-3 limones medianos)<\/li>\n\n\n\n<li>1 kg de miel pura de abeja<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparaci\u00f3n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coloca las flores de sa\u00faco en el agua y a\u00f1ade el \u00e1cido c\u00edtrico (o los limones cortados)<\/li>\n\n\n\n<li>Opcionalmente puedes a\u00f1adir hierbas finamente picadas: tomillo, ajenjo o melisa<\/li>\n\n\n\n<li>Deja reposar <strong>24 horas<\/strong> en un lugar fresco<\/li>\n\n\n\n<li>Cuela y a\u00f1ade 1 kg de miel pura, removiendo hasta que se disuelva completamente<\/li>\n\n\n\n<li>Vierte en frascos de cristal y conserva en el frigor\u00edfico<\/li>\n\n\n\n<li>Antes de consumir, diluye con agua al gusto<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\ud83d\udca1 Consejo: si quieres que la bebida quede ligeramente gaseosa, a\u00f1ade 4-5 granos de arroz.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Art\u00edculos&nbsp;similares<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/fuerzasilvestre.com\/index.php\/2026\/07\/03\/jarabe-concentrado-de-flor-de-sauco-con-limones\/\">&nbsp;Jarabe concentrado de sa\u00faco con limones \u2014 Receta 2<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/fuerzasilvestre.com\/index.php\/2026\/07\/03\/jarabe-de-flor-de-sauco-con-miel\/\"><\/a><a href=\"https:\/\/fuerzasilvestre.com\/index.php\/2026\/07\/03\/como-preparar-jarabe-de-sauco-flor-de-sauco-y-para-que-sirve\/\">C\u00f3mo preparar jarabe de sa\u00faco (flor de sa\u00faco) y para qu\u00e9 sirve<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un jarabe vitam\u00ednico natural, refrescante y delicioso. Perfecto para el verano con un poco de hielo. Ingredientes: Preparaci\u00f3n: \ud83d\udca1 Consejo: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-saludables"],"_links":{"self":[{"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":4,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":250,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/posts\/126\/revisions\/250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/media\/127"}],"wp:attachment":[{"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fuerzasilvestre.com\/index.php\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}